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Vol. 13 No. 4 (2026)
International Multidisciplinary Journal for Research & Development

Articles

THE ROLE OF TABLE TENNIS TRAINING IN DEVELOPING STUDENTS' PHYSICAL QUALITIES THROUGH SPORTS GAMES

Published 2026-04-24

  • Kadirov Shahrukh Nematovich
    • ,
  • Mirxanova Mavluda Sobirjonovna

Kadirov Shahrukh Nematovich
ukhara State University Faculty of Physical Education and Sport Senior Lecturer, Department of Sports Activities

Mirxanova Mavluda Sobirjonovna
Bukhara State University Faculty of Physical Education and Sport Student of the Sports Activities and Table Tennis Education Program

Abstract

This article analyzes the role of table tennis training in developing the health and physical qualities of students at higher education institutions. The development of technical and tactical movements, reaction variability, speed, agility, balance, and strength qualities is discussed based on scientific sources.

 

Keywords

table tennis, physical qualities, higher education, speed, agility, coordination, reflexes

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References

  1. Decision No. 465 of the Cabinet of Ministers of the Republic of Uzbekistan of August 22, 2022, "On the Ministry of Sports Development."
  2. Jo'rayev M., Hasanov S. Table Tennis: A Textbook. – Tashkent: Turon-Iqbol, 2020.
  3. Karimova N. The Formation and Development of Table Tennis Sport in Uzbekistan. – "Sport and Education" journal, No. 3, 2019.
  4. Kadirov.Sh.N THE IMPORTANCE OF USING TABLE TENNIS IN DEVELOPING FLEXIBILITY AND PHYSICAL QUALITIES IN HIGHER EDUCATION STUDENTS 2025 https://www.iupr.ru/_files/ugd/b06fdc_b899b6a443d24b20a1227156b5d88209.pdf?index=true
  5. 5. Kadirov Sh.N. THE ROLE OF TABLE TENNIS TRAINING IN THE FORMATION OF PHYSICAL QUALITIES TA'LIM VA INNOVATSION TADQIQOTLAR EDUCATION AND INNOVATIVE RESEARCH No. 7/2025 July 1

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