PREVENTION OF OBESITY IN MILITARY WOMEN

Authors

Nurumova Dinara Maqsudovna Asia International University Lecturer, Department of Physical Culture

Keywords:

Military women, obesity, nutrition, physical activity, stress management, psychological support, foreign experience, healthy lifestyle, Australia, USA, Canada, Great Britain.

Abstract

This article is devoted to the study of foreign experiences aimed at preventing obesity in military women. The article analyzes effective approaches to preventing obesity in the military systems of countries such as the USA, Canada, Great Britain and Australia, including measures such as proper nutrition, regular physical activity, stress management and psychological support. The importance of comprehensive approaches to maintaining a healthy lifestyle in military women is emphasized. These experiences can help military personnel prevent obesity and improve their health.

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References

World Health Organization (WHO). (2021). Global Strategy on Diet, Physical Activity and Health.

Morris, J. N. Hardman, A. E. (1997). Walking to Health. Sports Medicine, 23(5), 306–332.

Kelley, G. A., Kelley, K. S. (2017). Effects of Exercise on Body Composition in Older Adults: A Meta-Analysis. Journal of Aging and Physical Activity, 25(1), 1–10.

Centers for Disease Control and Prevention (CDC). Nutrition, Physical Activity, and Obesity.

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Published

2026-04-22

How to Cite

Nurumova Dinara Maqsudovna. (2026). PREVENTION OF OBESITY IN MILITARY WOMEN. International Multidisciplinary Journal for Research & Development, 13(4), 1433–1435. Retrieved from https://ijmrd.in/index.php/imjrd/article/view/5850